There are still so many spa myths standing in the way of spa enthusiasts today. Here are some of the top myths answered, so that you can carry on with what you enjoy best. Test your spa knowledge and see if you have been mislead into believing one of the 10 spa myths mentioned below.

1. Acupuncture is painful and risky

There is no pain involved in acupuncture. You may feel a slight pricking sensation when the needle is inserted, but a number of people do not even feel the needle. The needle is very fine like a hair with a rounded point. In very rare cases a tiny bruise can be left on the skin after the procedure. Disposable needles are used during treatments, therefore cutting out any risk involved.

2. You can catch skin diseases from tanning beds

This fear generated from the fact that many people lie nude in sun beds during their tanning sessions and have direct contact with the tanning bed. Tanning salons are however required by law to disinfect the liner in the tanning bed after each session. If you are concerned that this has not been done at your local salon, you are at liberty to question the salon or spa manager.

3. Sauna’s cause hair loss

There is no direct evidence that suggests that individuals using saunas on a frequent basis are prone to premature hair loss or balding. The heat in the sauna ought to aid in increasing circulation in the body which in turn should aid in the promotion of both hair growth and health. Of course, if you increase the heat setting way above the recommended heat setting for the sauna you may experience some problems. You can always wrap a damp cloth around your hair and rub conditioner in your hair before going into the sauna if you would like to ensure that your hair stays moisturized.

4. You have to be naked during a spa treatment

This is not true. There are a number of treatments that can be performed fully clothed or in your costume. It is best to ask your spa therapist before booking your spa treatment. Although some spa treatments are done with minimal clothing on, spa therapists make certain to respect your privacy and keep you comfortable at all times. Therapists often leave the room when you remove your clothes for a treatment and wait for you to cover yourself with a towel before reentering the room. Alternatively, the therapist will lift a towel up to shade you while you lie down and cover yourself with a towel. Special towel techniques are also used throughout treatments so that the only area of your body that is exposed is the section of the body with which they are working on.

5. Real men do not go to spas

The spa industry as well as worldwide ideals have changed drastically in the last couple of years. The increase in men visiting spas has increased profoundly in the past few years and is continuing to grow at a rapid pace. Male specific treatments have been designed with the male in mind and the spa has become a place for men to spend some quality time relaxing with their loved ones. Bachelor parties at spas have also become the new trend, while men start to realize the importance of self-nurturing and the fact that spas can be both enjoyable and masculine in nature.

6. Botox can cause permanent facial paralysis

This is not true. Botox can cause temporary muscle paralysis. However, this muscle paralysis usually only lasts 6 months as the substance is broken down by the body during this period of time. You would need to be injected by large doses of the substance if you were to experience severe side effects. Nevertheless, Botox should only be administered by a professional. Booking a session with an unqualified therapist could leave you at risk.

7. Anti-age treatments are gimmicks

Anti-Ageing products used in treatments usually provide skin protecting and nourishing ingredients such as: antioxidants, vitamins, minerals, SPF and skin nourishing oils. This ingredient is highly beneficial to the skin by providing it with all the ingredients that it needs to stay healthy, consequently preventing ageing from the sun, pollution or from lack of moisture and nutrients. Anti-age treatments can definitely assist in preventing premature ageing of the skin and keeping the skin more healthy and elastic. Of course, you cannot expect one treatment to do the trick; this treatment process needs to be an ongoing preventative treatment.

8. Spa holidays are boring and for lazy people

Spa holidays can be as active or as relaxed as you would like. Numerous spa resorts offer spa exercise programs such as Reiki, Pilates, Yoga and water aerobics to name a few. Specialized treatment programs can be arranged for you depending on your needs and requirements. Some spa resorts are positioned near ski resorts where you can enjoy the active lifestyle on the slopes and then retreat into the spa for some muscle relaxation. Depending on what spa you go to, there are diverse treatments and facilities available for both the active and those wanting to relax. Whether you want to lose weight, increase fitness, relax or experience something new, you can definitely find it at one of the many spas listed worldwide.

9. Reflexology is not safe for pregnant women

Reflexology helps balance the body by aiding the body to seek its own equilibrium. Reflexology cannot make the body do something that it does not want to do. It merely facilitates in the process as a guide. Therefore any fears regarding miscarriage or damage to the baby or fetus are most definitely inaccurate. Reflexology would in fact be a wonderful treatment to incorporate into one’s lifestyle during pregnancy. Not only will it assist the body in healing and balancing itself but it will relax the mother and in turn also relax the baby.

10. You have to be extremely agile and flexible to practice yoga

Anyone can practice yoga. Although some yoga postures are more complex and more difficult to perform, you do not have to be able to master these poses when you first start practicing the art. Yoga instructors select poses suited to your body and that will benefit you the most. These poses would have just as good effect on your body and mind as any of the other more advanced poses. You will be able to notice benefits from your yoga poses whether you are at a beginner or advanced yoga level.

Find spas and more wellness related information at: http://healthspaguru.com

Offshore Medical Billing is in business since a decade; our outsourcing medical transcription services are cost effective, fast and easy. Offshore medical billing covers all exclusive needs of unique medical transcription. Our medical transcriber enables us to satisfy your important demand of transcription requirements. We offer electronic medical record customization, electronic medical record maintenance, medical record conversion, medical record migration and other medical transcriptionist services more then 10 years.

The benefits of medical transcription services to the whole healthcare outsourcing industry are popular. Offshore medical billing is providing fast, accurate and cut cost on medical transcription with higher security. The concept and benefits of outsourcing medical transcription is well known to the medical industry.

Offshore Medical Billing provides quality and accurate medical transcription services with cost effective rates. We are currently offer FREE medical billing coding and transcription services trial without paying single amount.

Get maximum advantage of our medical transcription services. Offshore Medical Billing Services covers below listed medical transcription services at very Low Cost.

Radiology Transcription Cardiology Transcription Gynecology Transcription Dental Transcription Psychology Transcription Neurology Transcription Dermatology Transcription Orthopedic Transcription Academic Transcription General Transcription

Offshore Medical Billing was established from very long time ago and now we make best position in the medical industry. Our medical transcription services are very secure, risk free and also compliant with the Health Insurance Portability and Accountability Act (HIPAA).

We are the best growing and top medical resources in healthcare industry. Offshore medical billing is a global medical transcription and billing leader with excellent proven expertise offering absolute medical data entry.

To get extremely medical transcription service with cost-effective, high-quality and very short average turnaround time, please drop your E-mail for medical billing and coding, medical transcription needs at info@offshoremedicalbilling.com and get tremendous benefits at: http://www.offshoremedicalbilling.com/contact.php

Incoming search terms:

Owing to the increasing figure of individuals who undertake lots of health issues, the number of unprocessed foods that the market sells are also increasing. Both positive and negative data can be attained from various books and articles in the world wide web. It is a must to search for the instance when people can modify their lifestyles in order to acquire a solution to their health issues. Although raw food can do marvels in an individual’s life, it cannot serve as the panacea for all ailments out there. Raw foods truthfully have various consequences depending on the one who is undertaking it. There is a need for you to recognize what you can be expecting when you are under a raw food detoxification diet. A standard cooked diet involves eating man-made and processed foods while a balanced vegetarian raw food diet has high level of raw food. The switch that happens here is one of the most uplifting alterations an individual can create in his or her everyday lifestyle. The saying, “You are what you eat” has truth in it because it has already presented its implications. If you have a tendency to eat manufactured and processed foods most frequently, then your body will acquire more numbers of saturated fat, de-natured proteins and salt. As soon as these are consumed in the body, there is a need for the body to produce enzymes and products for digestion that are needed to smash them down into tinier pieces in order to be beneficial and the wastes to be taken off from the body as well This is also the reason why there is a need of raw food because these foods are the ones that have the enzymes to break down the foods that we eat into useful pieces needed for the health of the body. Producing enzymes and digestive products is not easy especially if the supplies are not enough. As soon as the body receives food that is rich with these enzymes, then the task to create these enzymes is reduced already and the only thing that the body needs to do is divert these foods to energy. When the energy is made, the body releases the energy to other body roles like wiping out diseases, reviving harmed body organs and parts. In addition, once the body is released from the everyday ingestion of difficult to digest food, it starts to free and let go of harmful substances and wastes that are trapped in the body for long periods of time. The body typically starts with the skin clearing up and shining, and the hair changing from oily to fly-away to normal and manageable. As for the internal organs, the liver and kidneys, they purify themselves automatically by removing the dark eye bags, and skin acnes and spots that can be seen at the lower back. Even if not all individuals are guaranteed to experience all of this, most people are sure to go through some of these changes, especially weight loss. Usually, individuals who are under this body detoxification diet can undergo feelings of sickness and breakouts in situations. Individuals who are under this diet will certainly experience more energy, intensity, and healthiness after it. The final recommendation that you have to know is consider the option that all individuals have psychology adjoining food and the link we all have to it. Truly, the method of changing diets can guide us to the disagreement of our own psychology. Though this is not a harmful thing, leaving the diet unscheduled can only weaken the raw food cleansing program. Yet, there is still a need to get guidance from food experts who are knowledgeable on dealing with these types of diet processes. Eating more salads and uncooked fruits and vegetables is truly healthy for you. Merely by eliminating the manufactured and processed foods in your diet, you can endure the changes that you are looking for in no time. This article wishes you luck in your selections and may you concentrate to what your body needs.

Wrinkles, dark spots, and overall aging skin are problems that people are forced to deal with as they age.  In order to deal with these problems, many people turn to surgery and other painful procedures as they desire that “quick” result.  However, what many people do not realize is that surgery is not the only “quick” solution to looking younger again.  This is only one a many, and really, is one that can be considered “old fashioned”, dangerous, and often unaffordable.

Science and innovation in the world today has resulted in many anti-aging solutions that are quick and pain-free.  One of these is the introduction of negative ion technology.  So what are negative ions?  When I mention the phrase “negative ions” people usually do not know what I am referring to.  To begin with, there are two types of ions: negative and positive.  Positive ions are those that are extremely bad for you skin and cause us all to age faster.  These are the result of the use of electronics such as cell phones and computers, the environment that we live in today, and also UV rays from the sun.  As a result of these positive ions, our skin begins to age and we get wrinkles and dark spots.  On the other hand, negative ions are those ions that are good for our body and our skin.  This is reason that babies have soft skin when they are born; they have not been exposed to excess positive ions and the surface of their skin is perfectly balanced with positive and negative ions.  In order to combat anti-aging, it has been proved that positive and negative ions must be perfectly balanced on the skin.  With this perfect balance, not only does the aging process slow but also wrinkles and dark spots begin to soften and even disappear.

Asian countries have been taking advantage of negative ion technology for years and the results have been tremendous.  Not only has the use of negative ion technology resulted in younger looking skin but it has been proven that negative ion technology also helps the body detoxify, helps a person lose both fat and also cellulite, and overall prevents diseases.  The most prolific users of the innovative negative ion technology have been the Japanese.  The effectiveness of the use of negative ion technology has had tremendous results and is one of the reasons that Japan is leading the world in health, wellness, and beauty statistics.  First, Japan has the lowest incidence of cancer in the world. [1]  Secondly, Japan has the highest life expectancy in the world and is established as the country that people can expect to remain in good health the longest as established by the World Health Organization.[2] Thirdly, Japan has the lowest incidence of diseases such as heart disease, obesity, diabetes, etc. in the world as established by the Center for Disease Control and Prevention.[3] Lastly, it has been shown that “about 24% of people aged 15 and over are considered overweight, compared with 65% in the United States.”[4]

Although the Japanese have been using negative ion technology for a number of years, one of the newest, most popular, and most effective negative ion items to be used in Japan known as the valence Beauty Roller, has recently been introduced to the international market.  There are two types; the Valence Face Beauty Roller and a Valence Body Beauty Roller.  Both of these are able to take advantage of negative ion technology however, one benefits the face and one benefits the body.  The Valence Face Beauty Roller results in younger looking skin, smaller pores, the elimination of wrinkles, the elimination of dark spots, overall tighter looking skin, increase in circulation, elimination of waste water in the face, etc. while the Valence Body Beauty Roller results in the increase of circulation, elimination of cellulite, elimination of fat, increase in metabolism, and a overall healthier body inside and out.

As such, people no longer have to turn to painful and expensive surgical procedures in order to look younger or to look thinner.  The progression of science and innovation has resulted in options that are more effective, painless, and less expensive.

[1] US Census Bureau, International Data Base, 2004

[2] World Health Organization, DALE System Database, 2008

[3] US Census Bureau, International Data Base, 2004

[4] World Health organization, 2006

Copyright 2008 Ryan Yu

Incoming search terms:

Having an enormous experience, we have gained immense domain knowledge in the field of manufacturing, importing and exporting a wide assortment of Industrial Pipes and Fittings, Industrial Fasteners and Flanges & other Industrial Supplies. In our range, we offer Stainless Steel Pipes, Stainless Steel Tubes, Butt Weld Fittings, Forged Pipe Fittings, Forged Flanges, Stainless Steel Fastners and Stainless Steel Anchors.

Steel pipes and pipe fittings are widely used in houses and industrial purposes for carrying water, flammable gases, fire sprinkler systems, etc. As steel pipes tend to rust, they are often mixed with other materials to add to its durability and make it rust resistant.

We manufacture and export forged Pipe Fitting like Stainless Steel Pipe Fittings, Carbon Steel Pipe fittings, alloy steel pipe fittings etc., that are worldwide accepted. Designed with precision, these fittings are known for their dimensional accuracy, high tensile strength and high durability standards. Further, our range is available in various sizes and specifications as required by the clients.

Stainless Steel Pipe Fittings machined fittings CNC machined parts Stainless Steel Pipe Fittings Components S.S. Bar turned components for plumbing and general engineering use, Machined from high quality AISI 304 A2 A4 and AISI /316 material.

* Stainless Steel Pipe Fittings hose barbs hose Nipples
* Stainless Steel Pipe Fittings Hose barb connectors fittings Accessories
* Stainless Steel nuts fittings Unions
* SS Screws Stainless Steel Ferrules Sockets Nuts
* Stainless Steel Bushes Stainless Steel SS S.S. Twin Ferule compression fittings
* Stainless Steel connectors Plugs etc.    

To Place your order for Stainless Steel Pipe Fittings , kindly contact us at – infosales@mtnl.net.in

For More Information :

http://www.starpipefittings.com/stainless-steel-pipe-fittings.html

There has always been a need for a Dental Care Center in every community. Bronx Dental procedures have always been more predictable in an environment with a multi -disciplinary approach to patient treatment. It is convenient to have Dental Offices with several specialists under one roof.

Most of the time a Dental Care Center provides an excellent resource for patients seeking treatment. Bronx Dental care centers are always located in the Bronx and provide Dental Offices which are clean and reputable. Many times a Dental Care Center may be overlooked in a community looking for Dental Offices. Bronx Dental facilities are usually centralized in a desirable Bronx location. Patients who may be looking for a Dental Care Center may be referred to a Bronx Dental facility most of the time. When examining Dental Offices always look for a Dental Care Center with a friendly staff and a positive attitude. Most of the time a Bronx Dental organization will try to create Dental Offices which aid the community in delivering dental care in the usual fashion. Hopefully the creation of a Dental Care Center in a Bronx community makes people more aware of a Bronx Dental facility in their midst. Dental Offices not only provide dental care, but they also provide jobs at a Dental Care Center.

When speaking about a Bronx Dental facility it is always important to smile which enhances the attitude of an individual who might be visiting a facility containing Dental Offices. Dentists as well as dental assistants are usually found at a Dental Care Center delivering fine dental care. Most of the time a Bronx Dental facility will take great pains to provide Dental Offices which hold a higher standard of care for their patients.  Most patients will attempt to be punctual when visiting a Dental Care Center although this is not always the case. Occasionally a Bronx Dental patient will show up late for his or her appointment. In this case the Dental Offices in question will usually try to see the patient in spite of the disruption of scheduled time. You can always count on seeing an experienced practitioner any time that you decide to visit a Dental Care Center. For most patients a Bronx Dental organization will only function as well as the dedicated staff which provides Dental Offices at a typical Dental Care Center.  In conclusion a Bronx Dental location may provide Dental Offices in the hope of creating a Dental care Center.

Your skin changes day by day. In modern world beauty matters a lot. Your beauty mostly depends on your skin. Have you see the skin of a baby? It’s very soft and has no wrinkles. Every person has a different skin type. Some have dried skin whereas, some oily. Poor skin type makes you look dull, tired or aged, thereby resulting into a flat impression in front of others. Don’t you think you need to look dashing? If yes then you have to know and follow the skin care rules. Now, you must be wondering, “I am having bad skin, is it possible to overcome it?” The answer is yes. You can make your skin healthy and beautiful.  

Skin care center provides services that make your skin clean and clear. They will surely satisfy you with products that have no side effects. Lots of skin care centers are around and you need to be careful while opting for one.  You need to select expert service for your skin otherwise you might suffer the most.

If you are spending thousands of dollars to get good skin and the result is negative, then read on.  The best way to get rid of wrinkle from skin is – Botox. You will find lots of non surgical products and treatments available in the market that claim to decrease wrinkles, but does it really works? Botox injection not only removes wrinkle from your skin, but also helps to keep skin fresh every time. Many celebrities use these products and have found best results. The demands of these products are increasing rapidly. Most of the doctors as well as customers are aware about the advantages of this method. It has an ability to make your face glow.

Only skin care is not vital. Looking fit and slim is equally important. With the slim body look and good skin, you will look like a model. A healthy all green diet and a rich in protein and nutrition diet will revive you skin and keep you looking beautiful. Using herbal soap to bathe and avoiding any face wash or body wash that has harmful chemicals, drinking lots of water and living on fresh fruits and vegetables are some of the most ideal way to a home skin care tips.

To show off your six-pack abs you may need to shave many times. Apart from this, there are number of reasons behind permanent hair removal treatments.  The hair on the upper lips of a woman or between the brows are instant turn offs. Females with such problems are constantly worrying over this problem and try every possible method to get rid of unwanted facial hair. Now, with Laser Hair Removal treatment you can solve this problem permanently. This treatment has no side effect. Many think that hair removal is very painful. But they are wrong. It’s very safe and a pain free treatment. These simple methods can change your look and change the way people look at you.

Incoming search terms:

Can this make happen problems?
By jacking past its sell-by date im anxious man i troop it could do some damge please help out me As said, don’t use shampoo to masturbate. Also, don’t use soap to masturbate. Those two things “clean” your skin by removing unconscious oil from it. What does that basis? Dry skin;…

Really defining just about sex?
if you’re used to have sex everyday and after turn next to out it for a few days can it be paid you sick? your ball explode

Has anyone certain someone or individually took mannish improvement pills?
and if you have which ones work the bearing they say they do and which ones don’t work Depends on your age. How big you will return with depends on testosterone levels. The high the more it grows. For example. Boys with micropenia (very…

I’m 14 and i know i’m within puberty but my voice won’t loose change?
i’m 14 and i know i’m in puberty but my voice won’t money help You may be a in arrears bloomer. A lot of things determine puberty, voice change is one, yes, but not adjectives of the changes are going…

What does chafing miserable?
I’ve never known. Isn’t it when your skin is really dry and I don`t know itchy?

I’m starting to lose my coat?
I’m starting to lose my fuzz and it’s turning into a chief self esteem zapper. What can we men do roughly it? I hear Bosley be well-mannered but it’s soo expensive. I decision mane wasn’t such a big traffic but it is. There are severeal forms of…

At what age to most men make their full largeness?
about?? Not sure where on earth some people get hold of their ideas. Most everyone I grew up next to reached their full largeness by 18. My brotherinlaw who was a past due bloomer reached full rise at 19, but he was an…

Do I hold to verbs posterior my foreskin or can i a moment ago not?
You are funny JD. Okay here is my answer. You are being honest, so I will be honest too. When I be young I didn’t want to any. It felt so comfortable and on the other hand sensitive. Now…

Ok plz aid im surrounded by so much spasm!?
ok well tonight i have my gf over..it was the first time we’ve made out..in good health we cuddle and layed to get and get really close and it was amazing..but immediately my testicals are in so much niggle.did i like lay on the adjectives wrong..or…

Possible penis infection?
Uhhg, degrading.. here we step. Just just now I’ve be competent to verbs my foreskin adjectives the route pay for, and I’ve notice a collection of these little white specs that build up around the rim of the foreskin. I’m trying to rinse out them stale, but it hurts alot. Anyone know what…

Are within any suitable and decisive ways to essentially modernize sexual stamina?
Just something to do that will raise stamina in the long run or short permanent status. drink red bull

Any angelic accepted wisdom on losing counterbalance?
What has worked for you and hold you had trouble losing weightiness before? i’ve tried looking watchfully at waht i eat, any it’s too little or too much . try drinking lots of water , fruits , and veggies . it’s a great mode to lose weight…

Is this shoe size middle-of-the-road?
This may sound wierd, but it’s existing. I’m 13 and wear a size 19, which is about 15 inches long. Everything else is growing ok, even my distance from the ground. I have to draw from my shoes off the internet and a accurate pair costs nearly 0. How big…

2 months posterior i masturbate 5 times near contained by 1 hour terribly sternly so i get a wound surrounded by my penis.?
it is itching and it exists for the last 2 months. i’m afraid. i never used any lubricants. plz assist me. i fell very shy t consult this near a doctor. any…

I don’t know if he like me or not?
well someone in my class.. kept looking at me in drama class but it might be because he be in front of me i kept looking away do.. i aversion staring at those.. he description of tries discussion to me.. merely a bit… close to asking question…

Is this usual?
ok in good health my eyes hav these big stacks underneath them…im not really tired so idk…ive have these plenty for years (about as long as i remember) can it be inheritance? plus i jus notice today that the fruitless lower than my right eye is dark than the vanished…is that usual? nothins…

Hi, I’m 23. My problem is masturbation. I other masturbate once or twice time surrounded by a week, is it better for me?
I almost always masturbate within order to cut down my stressess not premonition sex. And now I guess I notion with same sex (Boy). Can you sustain me how to aviod this…

I raise weights every other light of day. If I stop for a week, will I take weaker? will my muscles walk to spend foolishly?
I’m going away for a week. lmao..no they will not get weaker….but u will get the impression weaker the first day u receive back lifting, but the second or…

I have need of some serve?
ok next to hockey season in the order of to start and football season already contained by undertaking my coaches said i inevitability to work on my abs and obtain a 6 pack anny help Recommend the following – Try running/jogging in the order of 1 hour daily Crunching and…

I am 14 presently and i havent hit a growth spurt however .Is it possible not to hold one at this age or not?
my dad is 5,11 and my mom is 5,4 capably, you could only just pilfer after your mom and be 5’4.

Is hgh (human growth hormone) contained by pill form doomed to failure for you?
I’m pretty sure that it’s useless. HGH is a peptide hormone, and is broken down in the digestive tract.

When I hold sex near my foreskin pulled adjectives the bearing stern it hurts when I ejaculate. Why?
When I have sex next to my foreskin pulled all the opening back it hurts when I ejaculate. It almost feel like my penis is growing and stretching out the foreskin. Is this majority or is it…

My penis is 9 inches long and approaching 5 inches around, is this ok girls?
im one and only 16 years infirm is dat ok ? its solitary cuz iplay too abundant sports, work out and do exercices but is dat ok ? Hmmmmm are we individual truthful,if so, consequently unsurprisingly it’s OK coz…

What do men consider is common for have sex? Every afternoon, every other daylight, 3 times a week.?
An honest answer please Thinkign chages withage at 20 to 30 they reflect everyday or even twice a day is normal at 30 to 35 they dream up alternate hours of daylight is regular. at 35 to…

Pentagon-shaped blank ashen pill….any concept??
I was looking for our dog’s Furmerator (sp?) hackle brush and upon shuffling through my husband’s top drawer (couldn’t find the brush anywhere and was wondering where on earth the heck my husband could of stashed it!), I found an unlabeled bottle with sickly, pentagon shaped pills inside. YES…I…

My Boyfriend penis tend to win really frozen everytime he see me, I can consistency it when he hugs me is it typical?
Hi, This is perfactly normal. It is the urge to rub against or establish physical contact next to a non-consenting individual to obtain sexual pleasure.This proves that your look is…

Penis size?
I’m thirteen years old-fashioned next to an high-status examine give or take a few my penis size. Last year, I be lay on my stomach and I get an erection. I bumped it rugged and I feel for a moment backache, but nil
after that. Until I looked at my penis…

Penis augmentation?
penis intensification for 7 inches , does is it possible next to penis augmentation pills from http://www.penisenlargementmedicine.com… ! Don’t gamble away your money. THERE IS NO PILL IN THE WORLD THAT WILL MAKE YOUR PENIS BIGGER. I know its not what you needed to hear, but its the truth. Sorry man. Be delighted next…

Sperm Help!! Please answer?
I went to my aunts house and mastubated. I ried not to touch anything. I really hope shes not pregnant. Sperm doesnt live that long anyways and i dint do it around her. PLEASE HELP ME!! Grow up..

Penis size?
i am 12 and barley entered puberty. I enjoy some pubic hairs and a few armpit hair. My voice is still really high. My penis erect is five inches. In girth four inches. Is this majority penis size for my stage in puberty or is it larger? Sounds slightly normal if large…

More Mens Health questions please visit : HealthFreeFAQ.com

Beliefs and Practices in Women Health

• Ramaiah Bheenaveni *

Rural women’s health is an infinitely broad topic. Many Indian women have come from circumstances in which women have limited access to healthcare. Traditionally, there has been discrimination towards women in decision-making; access to resources such as food, education and health care; job opportunities; and in child-rearing and parenting. However, women’s health in rural areas affects everything in their environment from their families to their economies and vice versa. A woman’s health, especially among the poor and illiterate, is often neglected not just by her family but by the woman herself. She is taught not to complain and if she does then she is directed either to use condiments in the kitchen or try faith healing.

Man is unique in that he has a distinct cultural environment of his own. This includes all the conditions in which men are born, brought up, live, work, procreate and perish. Culture as an environment is deeply related to the health of humans. It includes patterns of social organizations designed to regulate a particular society; one can understand the behaviour of people belonging to various sections and predict how an individual of a particular section will react in a given situation. With our knowledge of health, the treatment of diseases among ignorant peoples appears to be strange since they frequently follow practices of praying, wearing of amulets or consulting an exorcist who recites certain verbal formula. Hence, we can say that beliefs and cultural practices are predominately playing significant roles in the human health more peculiarly in the health of women.

Many rural people did not know about the services set up for them at sub-centres and PHC by the government because they did not see any evidence of these services being provided for them. As a part of the awareness programmes, the health workers (ANM) have been organizing to several exposure trips at the villages. It was there that the women were informed about the specifics of various services supposed to be made available to them. This encouraged some of them to ask questions and report on the situation in their PHC. They explained that though a nurse did visit their village it was not a daily visit, nor did she go beyond a certain point in the village, and certainly did not take a round of the village. They made a show of doing their duty by providing nominal services.

A variety of factors, including an older population, a limited supply of health care providers, and further distances from health care resources may contribute to special health concerns for people in non-metropolitan areas. Access to health care and social services are critical issues for rural women.

Belief is the psychological state in which an individual is convinced of the truth of a proposition. Like the related concepts truth, knowledge, and wisdom, there is no precise definition of belief on which scholars agree, but rather numerous theories and continued debate about the nature of belief 1.

The cultural phenomenon of social organization, according to Giger and Davidhizar (2004), includes groups in the social environment that influence cultural development and identification. The family, an important aspect of the social organization phenomenon, strongly influences cultural behavior through a process of socialization or enculturation of children and group members (Giger & Davidhizar; Niska, 1999). These learned cultural behaviors guide individuals through life situations, events and health practices. Understanding family from a cultural perspective is a significant element in providing nursing care to Mexican-Americans since Giger and Davidhizar identify the family as being most values in this culture.

Environmental control is defined by Giger and Davidhizar (2004) as the ability of persons within a particular cultural heritage to plan activities that control their environment as well as their perception of one’s ability to direct factors in the environment. Kuipers’ (1999) discussion of this model, in relation to Mexican-American culture, emphasized the construct of environmental control with a focus on locus-of-control, health beliefs, and folk medicine. Locus-of-control explains the way in which individuals, within their cultural environment, perceive their ability to control what happens to them and to their health. Health may be viewed as being dependent on outside forces or their own actions (Bundek et al., 1993). Beliefs about health and illness, which are components of environmental control, affect health practices, use of health resources, and a person’s response to experiences of both health and illness (Giger & Davidhizer, 2004; Northam, 1996). A third component of environmental control, folk medicine, includes alternative therapies such as using herbs and teas or visiting a cultural folk healer.

Objectives:

1. Exploration of women beliefs on health, risk and their relationship to lifestyles;

2. Elicitation of their views across a range of health-related behaviours and practices, especially puberty, menstruation, pregnancy and child rearing, and assessment of the potential for the positive promotion of women health in these and other areas of her sexual health.

3. Identification of the sources of information and influences on the development of health beliefs amongst women, particularly with respect to common elements in attitudes to risk-taking across a number of health beliefs and practices.

4. To focus on what women themselves know and want to know, including the salience of health, and the relevance of health-related knowledge in their lives

Hypothesis:

1. There is a positive relationship between social beliefs and cultural practices of a given society

2. Positive relationship may be observed among the social beliefs and cultural practices and various other factors such as caste, religion, social and traditional customs in society

3. The explanation for the persistence of belief systems is that people remain committed to them, but for this commitment to last long, the belief system must be validated

Research Design:

A quantitative and qualitative study, building on our previous work in this area, concerning the knowledge, attitudes, beliefs and practices of female children and young women to health, risk and lifestyles. A guiding methodological principle underpinning the study was the development of a sensitive research design for rather than on women: a study grounded not simply in what women know or need to know, but also in what they want to know and feel to be important in the context of their everyday lives. The methods enabling these principles to be taken forward are described below.

a) Area of the Study:

The Telangana region of Andhra Pradesh consists of ten districts namely Hyderabad, Ranagareddy, Mahabubnagar, Medak, Adilabad, Nizamabad, Karimnagar, Warangal, Nalgonda, and Khammam. From this region, the village Ramchandrapur in Koheda Mandal of Karimnagar district has been randomly selected as an area of the study.

b) Universe & Sampling:

According to 2001 census, the village Ramchandrapur has an approximate population of 1840 who from nearly 550 families. This village has a primary health centre (PHC), but lacks a major hospital within a range of 35 kms. And this village has been selected as universe for this study.

So for this study, the researcher adopted stratified-proportionate random method of sampling based on caste composition of the villagers and selected the respondents from the families mentioned in the habitation list of Ramchandrapur. This village population data was collected from Supraja Seva Samithi, a voluntary organization, which is working in the region for the last 10 years in the fields of health, education and environmental protection. The list consists of various caste grouping and from which proportionate stratified samples were selected. Then a list of about 181 respondents was prepared for data collection. Therefore, it is obvious that an attempt has been made to present a general picture of community data and on the basis of which, views and attitudes of the respondents were taken into consideration.

C) Tools of Data Collection:

As the research is qualitative and quantitative, non-participant observation and interview schedule was adopted for the collection of primary data. The aspects that will cover in the interview schedule were defined under two parts, one is for socio-economic and cultural status of respondents such as name, sex, age, social status, education, religion, income, nature and type of the house, etc. and the other for socio-cultural beliefs and practice patterns in health and the related treatment of the villagers.

D) Analysis and interpretation of data:

After arranging the collected data through tabulation and classification, they were analyzed and interpreted in the socio-cultural context so as to give a scientific basis to the study. Although statistical methods like frequencies, percentages, means, standard deviations, t-test, chi-squire and ANOVA have been used in the study, they were applied in a relevant way.

Findings:

Socio-Economic Profile:

During the field work, observed that 22 castes were appeared and most of the respondent belongs to the BC castes like Yadava, Gouda, Munnuru Kapu, Vishwa Brahmin, Mudiraj and a insignificant number of people belongs to services caste like Mangali, Chakali, Mera and so on. A considerable amount of people belongs to SC community i.e. Mala and Madigas. Only a few respondents belong to ST (Erukala) community. Out of the 181 respondents, 55 percent are male and 45 percent female,. This research is carried out with almost all the equal four fold age groups of respondents. Thus, it is noted that age group is scattered in this study. More number of respondents i.e. 91% belongs to Hindu religion and 5% are Muslim. Nearly 4% of the respondents belong to Christianity. It is also proved that common phenomena of religion composition in India.

In this village, a majority of the respondents i.e. 82 (45%) are illiterates. The next more number of respondents have studied up to primary and secondary level i.e. 24 (13%). There are 21 (12%) of the respondents can read and write. A significant number of respondents i.e. 18 (10%) claimed to have studied up to college level while the small number of people who have studied up to professional level, technical level and others stands at 7 (4%), 3 (2%) and 2 (1%) respectively. The findings reveal that more number of the respondents i.e. 55 (30.4%) are labourers and one-fourths of the respondents i.e. 45 (24.9%) are engaging in the farming. On the whole 38(21%) are continuing their caste occupation while 20 (11%) and 17 (9.4%) respondents are doing other occupation and brought up into the service sector respectively. Only a few of the respondents i.e. 6 (3.3%) are carrying out business.

It is also noted that a majority of the respondents i.e. 84.21% are living under the tiled houses and a significant number of the respondents i.e. 15.79% posses R.C.C houses. A substantial number of the BC community respondents i.e. 75% owned the tiled house and rest of them i.e. 14.29% have R.C.C. houses and 8.04% own asbestos roofed houses. Most of the SC respondents i.e. 91.49% are residing under the tiled houses while only 8.51% consist R.C.C. houses. Among the ST respondents, 33.33% have R.C.C., tiled house and thatched house equally. Regarding the income, less than 24% of the respondents earn Rs. 1501 – 2000 per month. Almost equal number i.e. 22.7 and 21.5 % of the respondents earn below Rs. 500 and between Rs. 1001 and 1500 respectively. A significant number of respondents i.e. 20 % obtaining monthly income is in the range of Rs. 501 – 1000 while only 12.7% claimed their income was over Rs. 2000.

This village consist very good fertile lands, There is just below half of the respondents i.e. 84 (46.4%) have not possess any land on their own. There are 35 (19.3%) of the respondents possess land between 1- 2.19 acres. A significant number of respondents i.e. 28 (15.5%) and 20 (11.04%) are having land between 2.20 – 4.39 acres and 5 – 9.39 acres respectively. A considerable number of respondents i.e. 14 (7.7%) are owned land 10 and above acres.

Social Dogmatism on Menstruation

Patriarchal societies have tended to control women by first announcing menarche (the onset of menstrual cycle in a young girl) to the world in an apparently celebratory fashion while thereafter attempting to control the implied fertility and sexual power by monthly rites of pollution, restriction and isolation of the menstruating woman.

The various names for menstruation or ‘periods’ point to its polluting quality. For instance in Telugu, it is called samurta or peddamanshi meaning attaining maturity. Menstrual blood is believed to be polluting. There are varying restrictions put on a girl due to this belief such as not touching people or hanging washed clothes out to dry; not touching certain flowering plants lest they die or not fruit; sleeping on a jute bag or woollen blanket away from others. A woman cannot touch her child during menstruation. If she has to, the child must first be unclothed completely or made to wear silken clothes. Visiting or touching images of gods, temples, religious scriptures is also prohibited. A fear is inculcated in the adolescent that she will sin if she breaks these taboos. Restrictions are also placed on diet. These pollution taboos result in many women getting an enforced rest for at least these three days of the month since they are barred from carrying out their normal activities.

Not only is menstrual blood supposed to be dirty, but evil too. A menstruating girl should not let her shadow fall on a child with measles lest the child turn blind. The used menstrual cloth also possesses an evil quality. If men see the cloth, dry or otherwise, they could go blind. If a cow were to swallow the cloth she would curse the girl with infertility. In villages in A.P., women do not throw their menstrual cloth-they either burn it or bury it.

There seem to be some similarities between Hindus and Muslims regarding the practice of some of these rituals. Among Muslims, the menstruating woman should not touch holy books lest they become impure. Converted Christians follow, although to a lesser degree, the rituals of their original castes. The taboos and rituals clearly devalue. Women’s reproductive powers. The notion of women being polluted and unclean can be ascribed to patriarchal control of women’s reproductive powers. While the woman fulfils a vital social role of giving birth to progeny through her biological reproductive capacity, she is, at the same time, isolated during menstruation.

Cultural Practices of Puberty

Most women do not know about the physiology of menstruation and therefore the first experience of menstruation is filled with fear, shame and disgust. In some areas such as in rural areas of A.P. the girl is sometimes told to dub three or four dots of menstrual blood or mustard oil on the wall and draw a line between the second and third or third and fourth; it is believed that she will finish her menstruation within two and a half or three and a half days in all subsequent periods.

Elaborate rituals are performed in south Indian states-as well as in many parts of north India-at the onset of menstruation. The onset of puberty is traditionally viewed in terms of the girl’s emergent sexuality and prospective motherhood. The pubescent girl is given an elaborate ritual bath, after a massage with turmeric and vermillion. The Mudiraj communities in A.P. isolate the pubescent girl for 21 days within the house, away from the male gaze. The room in which she is secluded is separated with an iron rod and a fire is kept constantly burning during this period. Fire signifies purity and also keeps away daiyyam or witches and evil spirits. The girl is polluted and hence prohibited from touching people and other people are not allowed to touch her. In case of default, a bath is essential for ritual purification.

The Impact of the Food Habits on Women Health:

Although women are more or less marginalized and neglected in relation to the quality and quantity of food, certain occasions in a woman’s life are celebrated with the offering of a variety of nutritious foods specially prepared for her. Almost every community has the practice of feeding a girl on her first menstruation with delicious and nutritive foods, with the time of seclusion for the period ranging between nine to 21 days. In parts of A.P., sweets made of jaggery, groundnuts, sesame, fenugreek, wheat flour and sorgum are given to the girl. Menstruation for the first time in the house of one’s in-laws is also considered very auspicious in all regions of A.P. and is celebrated with gaiety.. The idea seems to be to give the girl ‘rich’, that is, strength-giving foods as well as both ‘hot’ and ‘cold’ foods.

Certain ‘hot’ foods (like jaggery) and ‘cold’ foods (like tamarind and lemons) are taboo as it is believed that the girl will suffer from menstrual pain. ‘Hot’ foods may cause heavy bleeding and ‘cold’ foods may cause severe menstrual pain. Special foods are understood to compensate for the loss of blood, regularise the menstrual cycle and flow, strengthen her reproductive organs and generally contribute to her fertility.

Work Prohibition of Pregnant Women:

It is also observed during the fieldwork that almost all the respondents have revealed that prohibition of work is compulsory while a women pregnancy but this notion is varies to one community to another. The higher social status communities are not allowed to perform the works even domestic works also from the early months to after late months of maternity. Whereas weaker section women perform the daily domestic actives some of them perform field activates but it is only in the early months. They should also take rest in the late months of pregnancy and early months of maternity.

Encourage and Disencourage Food Items During the Pregnancy of Women:

During pregnancy and lactation, many traditional communities across the country restrict a woman’s food intake. It is believed that if a pregnant woman eats too much, the foetus will not have room to move. The abdomen is supposed to contain both the food and the foetus and the latter’s space needs should be given greater priority. Another reason for controlling a pregnant woman’s food consumption is perhaps that excess weight would reduce the productivity of her work in the fields and around the house. A widely prevalent practice all over India is shrimanta. In the seventh month of pregnancy special rituals are performed and different types of sweets are prepared and given to the parents-to-be. The purpose is to give moral support and encouragement to the pregnant woman and celebrate her achievement of having reached near full-term. The sweets are generally made of wheat flour, jaggery, ghee, fenugreek and dry fruits. In the final stages of pregnancy, the pregnant woman is supposed to cat these foods custom every day. This is a good custom because it provides the calories and protein needed for the rapidly growing foetus in the last trimester of pregnancy.

Food Items Encourage % Disencourage %

1.Milk 173 95.5 8 4.4

2.Green leafs 148 81.7 33 18.2

3.Toddy 80 44.1 101 55.8

4.Non-Veg 132 72.9 49 27

5.Papaya — — 181 100

6.Potato 49 27 132 72.9

7.Brinjal 50 27.6 131 72.3

The above table explains the villager’s perceptions on encourage and disencourage food items during the pregnancy of women. The data shows that there are 173 (95.5%) of the respondents have stated that they are encouraging milk and its related food items and only insignificant number of respondents i.e.8 (4.4%) are not encouraging the food items of milk. As many as 148 (81.7%) of them revealed that they are encouraging green leafs and rest of the significant number of respondents i.e. 33 (18.2%) are not interested to give the green leafs to the pregnants. Interestingly the data depicts that more than half of the respondents i.e. 101 (55.8%) have said that they are encouraging toddy and 80 (44.1%) of them are not giving taking toddy. A substantial number of the respondents i.e. 132 (72.9%) have expressed that they are encouraging the consummation of non-vegetarian foods like mutton, chicken and egg. The total number of respondents is practicing the prohibition of papaya consummation during the pregnancy. All most all equal number of respondents i.e. 49 (27%) and 50 (27.6%) have revealed that Potato and Brinjal are encouraged food items and as similar 132 (72.9%) and 131 (72.3%) of them are not encouraging the food items of Potato and Brinjal.

The data regarding Caring of Pregnant Women among the Villagers clarifies the pursuance of the opinion of several communities respondents such as Yadava 14 (7.7%), Gouda 3 (1.7%), Munurukapu 11 (6.1%), Oddera 6 (3.3%), Vishwa Brahmin 5 (2.8%), Mala 25 (13.8%), Madiga 21 (11.6%), Padmashali 7 (3.9%), each 3 (1.7%) of Mangali, Dudekula and Erukala, Kumari 2 (1.1%) and each 1 (0.6%) of Pusala, Mera, Chindi and Dakkali have stated that family and their kins are taking care of their pregnant women. In this category the total numbers of SC and ST communities are appeared because of less financial status and peer group pressure. A majority number of working caste like Yadava, Munnurukapu, Oddera, Padmashali, Dudekula and Kummari are appeared. However, these communities’ people are visiting either government or private hospital for check up their health conditions during early pregnant hood as well as before delivery. One more interesting thing that the caste Mangali itself is traditional birth attendant community in this village so we may consider them in response to this query that they are taking care about pregnant as a traditional birth attendant and as a family. On the whole 3 (1.7 %) of Yadava, 2 (1.1 %) Gouda, 1 (0.6 %) of Munnurukapu and Kummari, 8 (4.4 %) of Chakali, 5 (2.7%) of Dudekula and the total number of Mudiraj 7 (4%) community respondent have expressed that traditional birth attendant are taking care about pregnant of their communities. It is important to note that previous these caste people took care about pregnant but at presently they are seeking the help of traditional birth attendant by reason of saving of time. These kind of villagers always busy in their routine work if they involve in the caring process they should be lost more time in order to money also. The data also describes that all most all the respondents of Deshmukh 3 (1.6%), Vysya 4 (2.2%) and Vaisnava 5 (2.7%) communities have revealed that health workers or ANMs are looking after the pregnant women. It may due to the higher awareness regarding health and personal bias or prejudices of health workers or ANMs who are interested to associate with the higher social status communities.

On account of preferable birthplace; the responses of majority respondents i.e. 112 (62%) is that birth at the traditional birth attendant is more preferable. As many as number of respondent i.e. 36 (20%) have revealed that they prepared birthplace is Government Hospitals and the reaming respondents i.e. 32 (18%) have expressed their perception that Private Hospital are preferable to give the birth. The cluster analysis of data also provides the social status wise explanation that there are 7 (4%) of OC respondents, 19 (10.5%) of BCs and 10 (5.5%) of SCs are interested to go to the government hospitals. There are 10 (5.5%) of OCs and 23 (12.7%) of BCs were interested on Privates hospitals. Among the reaming of categories, the more number of BC respondents i.e. 70 (38.5%), 37 (20.5%) and the total number of ST community respondents i.e. 3 (1.7%) and only few {2(1.1%)} of OC respondent are still interested to give birth under the observation or treatment of traditional birth attendant.

Practices after Delivery:

Women underfed themselves during pregnancy and strove for a small baby to ensure easy delivery. Babies were not to be breast fed on first three days and baby-clothes were not used till a ceremony (purudu/Naming) on 9th day to 21st day. Mothers could not leave the delivery room till that day. To minimize the toilet needs, they severely restricted their intake of fluids and food during first week after delivery. Mothers did not wash hands properly; their clothes and linen were often dirty. Newborn babies, even if sick, were not moved out of home. The usual explanations for the sicknesses in neonates were ‘evil eye’, ‘witch craft’, or ill effects of foods eaten by mother.

The practice of breast-feeding female children for shorter periods of time reflects the strong desire for sons. If women are particularly anxious to have a male child, they may deliberately try to become pregnant again as soon as possible after a female is born. Conversely, women may consciously seek to avoid another pregnancy after the birth of a male child in order to give maximum attention to the new son

Summary and Conclusions:

Due to the orthodoxical and traditional dogma, majority numbers of respondent are not possess proper notion on Women’s health. In addition to supernatural beliefs about what brings on disease, women also have some beliefs about the non-physical causes of ill-health. The most commonly found syndrome was ‘weakness’ which consists of fatigue, body ache, ghabrahat (a generic term used for anxiety, fear, restlessness, trepidation, etc.), pallor, low backache and burning of palms and feet. Thus poverty, illiteracy and social backwardness complete the subordination of women. In reality, therefore, most women carry a tremendous degree of mental anguish and agony due to the improper beliefs and practices.

However, practices existed to over come or to tune with the problems, which may be physical, psychological, cultural and environmental. Subsequently practices are to be strengthen in order to persisting as the beliefs. Once, belief is to be got its own identity; the existence of practice should automatically come by the deeds of the victims or followers. Sometimes belief might be deteriorate due to the business, cost effective and the rationalism should also vanish the irrational beliefs so that we can eventually conclude beliefs exist by the practices which may takes place to over come the problems or to adjust with the nature.

References:

1. http://en.wikipedia.org/wiki/Belief

2. Giger, J.N., & Davidhizar, R. E. (2004): “Transcultural nursing: Assessment and intervention” (4th ed.). St. Louis: Mosby publication.

3. Spector, R. E. (2004): “Cultural diversity in health & illness” (5th ed.). Upper Saddle River, NJ: Pearson Prentice Hall Health publication..

4. Bundek, N. I., Marks, G., & Richardson, J. I. (1993): “Role of health locus of control beliefs in cancer screening of elderly Hispanic women”. Health Psychology, 12(3), 193-1999.

5. Pachter, L. M. (1994) “Culture and clinical care: Folk illness beliefs and behaviors and their implications for health care delivery”. Journal of the American Medical Association, 271(9), 690-694.

6. Roberson, M. H. (1987): “Folk health beliefs of health professional”. Western Journal of Nursing Research, 9(2), 257-263.

7. Treistman, J. (1988): “Health beliefs in socio-cultural perspective”. In G. Caliandro & B. L. Judkins (Ed.), Primary nursing practice (pp. 119-133). Glenview, IL: Scott, Foresman and Company.

 There are many very early pregnancy symptoms and how can you tell if they are a sign of pregnancy? The more of these symptoms you have that are listed below then the higher probability there is that you are pregnant. Read through the list below and see how many of these very early pregnancy symptoms you have.

  Very Early Pregnancy Symptoms:

Most pregnant women have some very early pregnancy symptoms. On the rare occasion some women have no symptoms of early pregnancy except that them miss their menstrual period. Some women are so busy in their lives that they are unaware that their menstrual period was due and forget they did not get their periods.

You missed your menstrual period could indicate you are pregnant.

You menstrual period was late and you only had some mild spotting instead of a proper menstrual flow.

You are experiencing morning sickness and/or vomiting first thing in the morning could indicate pregnancy.

Your food suddenly tastes differently and you now dislike certain foods.

You are suddenly craving certain foods is a very early symptom of pregnancy, which indicates you are depleted in minerals.

Your breasts are tender and seem to be enlarging.

The brown part of your nipple (the areola) is becoming darker and bigger.

You notice your energy level is lower and you are feeling tired all the time.

You have more mood swings than normal, which can be a result of sudden hormone changes that occurs in pregnancy.

You are making more trips to the bathroom to urinate and there is not pain associated with urination is a common very early symptom of pregnancy.

You start to experience headaches that can be a direct effect of hormones as a symptom of early pregnancy.

Diagnosis of Pregnancy:

If you are sexually active and have one or more of the above early symptom of pregnancy then purchase a home pregnancy kit. Test your urine first thing in the morning when your urine is more concentrated to see if you are pregnant or not. These pregnancy tests are very sensitive and very accurate; a positive test means you are definitely pregnant. A negative pregnancy test may not conclusive especially if you performed it incorrectly or not testing an early morning urine sample.

Now what:

If you believe you are pregnant, seek medical or midwifery advice to confirm pregnancy and discuss your pregnancy plans.

If you are taking prescription medications, notify your health care provider immediately that you are pregnant to seek advice about your medication.

While you are waiting for your appointment, start taking a daily multivitamin which has at least 400 micrograms of folic acid in it to prevent congenital abnormalities.

Take adequate mineral supplements to prevent pregnancy complications.

Eat good nutritious food and make sure you increase your protein intake.

Stop all alcohol intake and stop smoking cigarettes or drastically reduce, your baby’s life depends on you.

Also see medical or midwifery advice if you are not pregnant and you menstrual period does not come within the next month as you may have an underlying medical condition.

Pregnancy Statistics:

65% of all pregnancies are unplanned.

25% of all pregnancies ends in a miscarriage.

25% of women choose to terminate their pregnancy.

Finding out you are pregnant can be a very welcoming experience in your life or it can also be a time of tremendous stress for you. My book “Birth, A Conscious Choice” offers amazing insights and comfort into pregnancy, miscarriage, adoption and termination of pregnancy. It is not just for pregnant women but for anyone who has had an issue with their mother or a pregnancy related trauma. For pregnancy products, pregnancy one on one coaching and pregnancy information view

http://www.PregnancySuccessCoach.com

You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby’s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at 

http://www.PregnancySuccessCoach.com/Message_For_Humanity.html

If you wish to ask me a personal question about your pregnancy or an issue in your life then visit 

http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html

Hannah Bajor. C.N.M.,M.S.N.

Certified Nurse Midwife

Pregnancy Success Coach